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| Water is crucial to our health. Do consume sufficient of water prior and after the " from-sunrise-to-sunset" fasting period to prevent dehydration. |
"If it be Thy pleasure, make me to grow as a
tender herb in the meadows of Thy grace,
that the gentle winds of Thy will may stir me up and bend me into conformity with Thy pleasure,
in such wise that my movement and my stillness may be
wholly directed by Thee.
~ Baha'u'llah
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